#An aha moment full
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Yet, this can be very dangerous in a world that can punish us for expressing ourselves too much or too little. Authenticity is all about speaking our minds and being honest with our feelings. But pretense is lying, even if we do so to protect others.Ģ. We learned to pretend and act as if we were friendly. Our parents taught us that there was nothing wrong with white lies.But many people learned from an early age to be people-pleasers, not truth-tellers. The whole idea behind authenticity is about maintaining our integrity with the truth. The best way to do that is by being 100% honest with yourself, whatever that may be.ġ. To remain true to yourself, you must embrace reality. It's the only way you can experience life on your terms and stay true to yourself. The choice to be authentic will lead to your happiness and contentment. Hiding who you are or suppressing your true self will leave you feeling unfulfilled and meaningless. When you choose to become someone you're not, you tell yourself that the real you is not up to standard - that you dislike being you. Some people's lives may even feel pointless because they don't know their purpose in life.

We might feel ugly or different from everyone else. But, when we lose sight of our authentic selves, we might feel anxious or depressed. It's like we're playing dress-up and pretending. We become confused about what's us and what's not us. But as we try on different personalities, we lose our sense of who we are.

It's easy to shop for some temporary relief from life's harsher moments. We can have many different personalities on our social media accounts. However, there are also more ways to express ourselves than ever before. There are more opportunities to fit in and reach a broad audience. It is harder to be ourselves today than at any point in history.

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By being authentic, you're free to express how you feel, communicate your ideas, and make decisions that support your values. Finally, a genuine person speaks his opinion honestly but in a healthy manner. An authentic attitude is about facing your fears and making difficult choices. It's about letting go of wishful thinking. Adopting an authentic attitude is about embracing reality. However, by being authentic, you won't have to carry around the fear that everyone else is thinking one thing about you versus your opinion of what's going on around you. You can still get rejected and embarrassed when expressing yourself. Authenticity doesn't make you immune to criticism, hurt feelings, or rejection. It means accepting that you're perfectly imperfect and learning to love yourself despite that. Still, others say it's about not caring what others think.īut What Does it Truly Mean to Live Authentically?Īuthenticity means accepting your authentic self. Others say it's about being truthful, whether or not you get hurt by telling the truth. Some say it's about owning your thoughts and feelings.

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That's why social media is so full of 'fake people.' Many people have come up with definitions for what authenticity is. To achieve this acceptance, we choose to show who we think we could be rather than what we truly are.

And we wish everyone would accept us just the way we are. Modern Day Happiness: Keeping Your Authenticity Everyone preaches the need for authenticity.